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Springtime Goodness

I love this time of year because fresh local produce is beginning to show up at the grocery store and at the farmers’ market. If it is springtime where you live, be on the lookout for these seasonal fruits and veggies where you shop. Always buy organic produce if possible.

* USDA Seasonal Produce Guide

** Organic Recommended, “The Dirty Dozen: 12 Foods You Should Buy Organic”, Eating Well

#healthyeating #inspirehealthy #healthy #freshfood #seasonal

Thoughts

"We cannot solve the problems we have created with the same thinking that created them."
– Albert Einstein

“Our bodies are our gardens – our wills are our gardeners.”
– William Shakespeare

“If you really want to make a friend, go to someone’s house and eat with him… The people who give you their food give you their heart.”
– Cesar Chavez

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