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The Straight Scoop: How to Fix Bad Posture Quickly

I love this practical video from Dr. Berg. He quickly demonstrates an amazingly effective way to correct bad posture. This stretch is simple to do. I immediately felt and saw an improvement.

#selfimprovement #inspirehealthy #healthy


"If you don’t love what you do, you won’t do it with much conviction or passion.”
-Mia Hamm
"Character is power."
- Booker T. Washington
"The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience."
- Eleanor Roosevelt

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