3 Minutes to a Pain Free Life
Keep your body healthy, fit, and flexible.
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HEALTH & FITNESS
- 1 min
Deodorizing Glass Jars
It is super easy to get the stink out of your glass jars.
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- 1 min
Relieve Pain and Reduce Inflammation Naturally
Learn how to manage pain and inflammation naturally with foods, herbs and oils.
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- 3 min
Seven National Parks to Visit to Avoid the Crowds
Many of these destinations are near major cities or other areas of interest, so getting to them isn't going to be a journey unto itself.
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- 13 min
Deadly and Dangerous Shampoos, Toothpaste, and Detergents: Could 16,000 Studies Be Wrong About SLS?
You should give your skin the same thoughtful care you give your diet because much of what goes ON you ends up going IN you.
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- 3 min
Let's Get Moving!
Running benefits your overall health, can help you lose weight, and is cheaper than many other workouts.
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- 1 min
Plogging: The Swedish Fitness Trend That Combines Running with Picking up Litter
Plogging it is a natural way to do something to help the environment and your health.
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- 1 min
Why a Water Filter Is Essential to Your Home
Clean and safe water is vital to healthy living.
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- 1 min
Are You Eating Enough Pink Salt?
Himalayan Pink Salt has 57 out of the 60 essential trace minerals our body needs.
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- 1 min
Carrageenan: The Chemical Hiding in Your Organic Food
Beware of this seaweed derivative.
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- 1 min
Yoganna Love It
A little gentle stretching can make a big impact on your health.
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- 2 min
Carrots, Eggs, or Coffee; "Which are you?"
There's always time for a quick story that makes you think.
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- 2 min
Breaking Up with Plastic - It’s Easier Than You Think
Simple changes, big impact.
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- 1 min
3 Minutes to a Pain Free Life: a Book to Help You Avoid Chronic Pain
My mom recommended Dr. Weisberg’s book to me years ago, when I began to experience aches and pains from sitting too much at a desk. 3...
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- 2 min
12 Tips for Maximizing the Flavor and Nutrition from the Fruits and Vegetables You Love!
Navigate the produce aisle like a boss.
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